Yoga classes

Workaholic, busy mum, office team, calm soul or fitness junky. Find a schedule and class that suits you.

Ashtanga Yoga

Strength and Focus

Level : Open Level

Ashtanga Yoga is a traditional and dynamic form of yoga. The repetitive sequence of asanas increases strength, flexibility and energy while bringing you to a state of meditation. If you are looking for intensity and independence overtime Ashtanga is the best practice for you.

Ashtanga Yoga

Strength and Focus

Level : Open Level

Ashtanga Yoga is a traditional and dynamic form of yoga. The repetitive sequence of asanas increases strength, flexibility and energy while bringing you to a state of meditation. If you are looking for intensity and independence overtime Ashtanga is the best practice for you.

Hatha Yoga

Energizing and Grounding

Level : Open Level

Hatha yoga is a traditional and smooth practice. It includes breathing exercises (pranayama) and a gentle flow. It slower pace allows you to focus on the alignment of the postures while reaching a meditative state. If you are a beginner or a more advanced practitioner you will enjoy the benefits of Hatha Yoga.

Hatha Yoga

Energizing and Grounding

Level : Open Level

Hatha yoga is a traditional and smooth practice. It includes breathing exercises (pranayama) and a gentle flow. It slower pace allows you to focus on the alignment of the postures while reaching a meditative state. If you are a beginner or a more advanced practitioner you will enjoy the benefits of Hatha Yoga.

Vinyasa Yoga

Dynamic and Strengthening

Level : Open Level

Vinyasa Yoga is a strong dynamic practice. You are led through a flow of postures synchronised to the breath. Though the poses remain simple, Vinyasa Yoga allows you to work on strength, flexibility and endurance.

Vinyasa Yoga

Dynamic and Strengthening

Level : Open Level

Vinyasa Yoga is a strong dynamic practice. You are led through a flow of postures synchronised to the breath. Though the poses remain simple, Vinyasa Yoga allows you to work on strength, flexibility and endurance.

Yin Yoga

Calming and regenerating

Level : Intermediate

Yin yoga is a gentle practice for deep relaxation. During the class you are led through seated and laying postures, each of them held between 5 to 7 minutes. Through holding the poses mental and physical relief is achieved. Yin Yoga is best combined with a dynamic practice such as Ashtanga or Vinyasa.

Yin Yoga

Calming and regenerating

Level : Intermediate

Yin yoga is a gentle practice for deep relaxation. During the class you are led through seated and laying postures, each of them held between 5 to 7 minutes. Through holding the poses mental and physical relief is achieved. Yin Yoga is best combined with a dynamic practice such as Ashtanga or Vinyasa.