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"It’s not about doing. It’s about being." So much of our lives we spend disconnected from our bodies, disconnected from life itself. We run from one task to another, chasing happiness. That’s where my classes can lend you a hand.
I call them Recover the Feminine - which has nothing to do with gender or sex. It's simply about recovering those parts within ourselves, that are quieter, softer, yet extremely powerful and strong. You can recover from all the pressure you put on yourself, recover from all those deadlines you need to meet or recover from the millions of thoughts in your head. And pause for some time.
Explore, how it feels to breathe and move with as little effort as possible. Relax, recover, receive, be open, tender, vulnerable, soft, yet fierce, wild and mad. We will welcome and nourish your feminine qualities because the world doesn't offer the space to explore these gifts. Come as you are. No need for fancy yoga gear, makeup or scent. Shed those layers. You can show up with your raw and sweet self. No fear, no societal rules.